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Beef Bone Broth

Grass Fed Animal Bones are rich in calcium, magnesium, potassium, phosphorus and collagen which could help:

  • Protect Joints. ...

  • Are good for the Gut. ...

  • Maintain Healthy Skin. ...

  • Support Immune System Function. .

  • Boost Detoxification. ...

  • Aid the Metabolism and Promote Anabolism.

You can use bone broth in any recipe that calls for beef broth. We also add bone broth to our dogs' dry dog food.


*Recipe adapted from "Beef Bone Broth Recipe" by Dr. Axe*



Recipe courtesy of Graze the Prairie


Ingredients:

  • 4 lb. beef bones with marrow ( I highly recommend roasting the bones; adding a little tomato paste before roasting adds a great flavor and color to your bone broth)

  • 4 carrots (chopped)

  • 4 celery stalks (chopped)

  • 2 medium onions (peel on, sliced in half lengthwise and quartered; vegetable scraps works well also. Just save some in the freezer in a bag or container)

  • 4 garlic cloves (peel on and smashed)

  • 1 tsp kosher salt

  • 1 tsp whole peppercorns (fresh ground pepper is fine if you don't have whole peppercorn)

  • 2 bay leaves

  • 3 sprigs fresh thyme

  • 5-6 sprigs parsley (may use dried herbs or spices, I always add a little turmeric and ginger to my broth)

  • ¼ cup apple cider vinegar

  • 18-20 cups cold water (no need to measure; just make sure your bones are completely covered)


Directions:

  1. Place all ingredients in a 10 quart capacity crock-pot. Add in water.

  2. Bring to a boil over high heat; reduce and simmer gently, skimming the fat that rises to the surface occasionally.

  3. Simmer for 24-48 hours.

  4. Remove from heat and allow to cool slightly.

  5. Discard solids and strain remainder in a bowl through a colander. Let stock cool to room temperature, cover and chill.

  6. Use within a week or freeze up to 3 months.


NOTES: You can use bone broth in any recipe that calls for beef broth.

We also add bone broth to our dogs' dry dog food.

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